Posts by bertie

If you want to live a happier life then one of my top tips is to become an optimist. Optimists are not victims to their environment. They don’t dwell on the past and they don’t try to control the future. They are generally more hopeful and confident about the future or their potential success, and…

Do you ever let your mind travel into the past, allowing it to ruminate over the mistakes you’ve made on your life’s journey? If you do, you are not alone. And, you are probably not very happy. Some of the unhappiest people I have ever met are those who criticise themselves constantly for their past…

I say YES, you can, train your brain to be happier!  Let me run you through my top tips that make for a happier brain that you can start implementing today! I believe its not really any different to getting fitter or slimmer.  It might take daily effort, but you can achieve a happier state…

It’s exam time of year again. This can mean pressure, overwhelm, frustration, and maybe even a momentary meltdown or two! If you’ve got exams looming, it can help to remind yourself that most adults hated test time, too. For a great many prominent people, exam success or failure had no bearing on their rise to…

You’ll never be perfect…so ditch those fears and live your best life If you’re a perfectionist; someone who strives for that elusive A+ in every area of your life, then it’s hardly surprising. In today’s world, we are subjected to a perceived level of perfection on social media platforms, every hour of every day. The…

Embrace your mistakes to beat the fear of failure and live your best life How do you feel about failure? Are you the kind of person who shrinks from mistakes, or do you throw yourself into every new opportunity regardless of the potential outcome? A man who never made a mistake, never made anything, Napoleon…

If I were to ask who the most important person is in your life, you would probably tell me about a treasured family member, or your best friend. While it’s always wonderful to think about our loved ones, did you know that in reality, the most important relationship you can have in life is the…